
October 2004 Newsletter
TABLE OF CONTENTS:
Retreats at
ARC
Retreat Costs
ARC Benefit
Community News
Praying with a Modern Consciousness
Response Form
Ruby-throated Lament by Nancy
Victorin-Vangerud
New Board Members Needed
New ARC Cookbook
Pumpkin Chocolate Chip Cookies
ARC Needs List
October 2004 VOL. XXIIll NO. 4
ARC Retreats... Time Apart, Rest,
and Spiritual Renewal
Centering Our Lives Through Prayer
Thursday, Nov. 4th, 9am-4pm, $40
How do we begin the way to deep peace and interior silence
in our lives? Join us for an exploration of centering prayer,
as well as an experience of several basic practices in
meditation. Led by Michelle Hargrave, Pastor Hope United
Methodist Church, Duluth
Being Mindful in a Noisy World
November 7-8, 5pm Sun-2pm Mon, $80
Is there time for contemplative spiritual practices in a
life fully engaged in the demands of our world? We will
explore this question through two modern-day peace activists.
Our resources will be The Miracle of Mindfulness by Vietnamese
Buddhist monk Thich Nhat Hanh, and Noisy Contemplation by Bill
Callahan, Roman Catholic co-founder of the Quixote Center.
Read them ahead of time, or pick them up in the ARC booknook.
Led by Dave Tidball ARC Community Member
Bringing Spirituality Down to Earth
9am-4pm, Thursday, Nov. 18th, $40
The contemplative tradition speaks of seeing "all
things in God" and "God in all things." In a
time of ecological sensitivity, when we seek to recover a
"sense of place" in our world, how do we learn to
see "all things in nature in God" and "God in
nature in all things"? The retreat will be resourced by
the writings of Sallie McFague, Annie Dillard, Teilhard de
Chardin, Mary Oliver and Tim Winton. Led by Nancy
Victorin-Vangerud, previous ARC Director
Bethlehem, House of Bread: Waiting in Hope and
Expectation
Dec. 10-12, 7pm Fri - 2pm Sun, $155
How do we learn to wait in hope and expectation this
Advent? How can we learn to journey in our hearts to
Bethlehem, the 'House of Bread'? Join us for candellight,
simple meals, periods of silence, centering prayer and baking
an Italian holiday fruit-bread, panettone. Bring an apron,
kerchief, 2 lb coffee can, and mixing bowl with cover. Led by
Jerome Belanger, ARC Bread Baker, and Nancy Victorin-Vangerud,
previous ARC Director
New Year's Retreat: Small Circles of Light
5pm Dec 31-Jan 1, 2005 $85
Led by the ARC Community
ARC Retreats in 2005!
Meditation and the Twelve Steps
10am Sat., Feb 5--2pm Feb 6, $135
If you meditate, every session is practice. If you choose
abstinence in a 12-step program, every day is practice.
Twelve-step programs have used spiritually-based living
principles for decades to help people rebuild shattered lives.
Meditation has been used for everything from relaxation to
spiritual enlightenment. The marriage of these two concepts
can help... *release past emotional pain *reframe and resolve
today's problems *revive your wellbeing and internal peace.
Bring a journal, your pain, your sense of humor and your
willingness for another look at life's ebb and flow! Led by
Dr. Pat Casello, whose workbook, Go Out of Your Mind
Meditations-A Step by Step Approach, is included. See
www.patcasello.com, for more info. Partial proceeds are
donated to ARC.
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Contemplating End of Life
7pm Fri. Feb 25--2pm Sun. Feb 27 $155
Is death such an undesirable part of our existence that we
are better off acting as if it were not real? Or is it
possible to befriend our dying gradually and live open to it,
trusting that we have nothing to fear? Many spiritual
traditions regard the contemplation of one's death as a
valuable aspect of spiritual practice. Far from being morbid,
such practice can help us focus on the essentials of life and
deepen the values guiding our actions and choices. There will
be time for personal and group reflection on beliefs, fears,
and hopes regarding death - our own as well as the deaths of
those dearest to us. Time will also be devoted to our
preparation for death, including approaches for identifying
and working with "unfinished business." An
opportunity to work on health care directives and ethical
wills will also be offered. Led by Rev. Katie Herman,
Palliative Care Chaplain, Abbott Northwestern Hospital
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RETREATS COSTS
To arrange a private or group retreat, call 763/689-3540.
Office hours: 9 am to 5 pm e-mail: arcretreat@hotmail.com
Web-site: www.arcretreat.org
COSTS 24-Hr Retreat
(Sun-Thurs)...........................................$70
24-Hr Retreat
(Fri/Sat).................................................$75
Weekend Retreat (Fri eve-Sun
aft).............................$145
Day Retreat (9-4)................$20 Weekdays, $25
Weekends
ARC-Led Retreats
................................................add $10
Hermitage (24 hrs)..............$70 Weekdays, $75 Weekends
Cottage..............................................Call/e-mail
for rates Spiritual Companioning...................sliding
scale, $35-$50
(Rates are slightly higher for profit-making
organizations.)
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ARC Benefit Concert and Silent
Auction!
Friday, November 12th, 7:30pm
Peace United Methodist Church 5050 Hodgson Rd.,
Shoreview
Tickets: $12.50, $15 at the door
Featuring: The Jumpin' Jehosafats! With special musical
guests: Trish Bruxvoort Colligan of The River's Voice...and
Tim Quarberg! yoga classes...Omni theater tickets...gift
certicates...Dept.56 scenes...German cuckoo clock... jelly
baskets...scarves, hats and knitted sweaters...Christmas
ornaments...jewelery...toys... 2hrs. computer training...bread
machine...children's books...seasonal table
runners...meditation class...matted nature
photos...wine...wine glasses...hand woven items...paper
cranes...Christmas pottery...brandy sniffers...simple will for
couple...beautiful pieces of art...10,000 Villages gifts
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COMMUNITY NEWS
A heartfelt thank you to Anita Govindarasu, from Munich,
Germany, who spent two months volunteering at ARC as a way of
increasing her English language skills in an atmostphere of
service. Come again, Anita!
New Opportunities of Service --- ARC Retreat Community
Weekend volunteers for retreat assistance with cooking,
laundry Short-term volunteers needed for 2005, 1-3 months,
individuals or couples, in residence, room and board provided
Resident Community Members for 2005, 1 year commitment,
fulltime, room, board, small stipend and medical insurance, if
needed. Application and reference form on our website,
www.arcretreat.org. Part-time Office Assistant (waged),
beginning January 2005, good skills needed in communication,
office management and computer. For information on any of
these opportunities, please contact Nancy Victorin-Vangerud,
arcretreat@hotmail.com, or 763-689-3540.
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Praying with a Modern
Consciousness --by Dave Tidball, ARC Community Member
"I just don't know how to pray anymore," she
said. My ears perked up. "I know what you mean,"
came another voice at the table. Another expressed a certain
nostalgic longing for the formulaic prayers she had been
taught in her childhood. Our noon-time meal conversation moved
on, but my mind stopped, as it so often does, and began once
again to ponder this topic.
The woman with the initial question I have known for years.
We are both active in a progressive suburban protestant
congregation. She has been very involved in the worship life
of the church and in the women's group that was on retreat at
ARC that weekend. She has helped to write and lead public
prayer, and been in small groups where prayer was important.
It was wonderful to have her state so clearly a problem I have
wrestled privately with for years - like finding another
person who shares with me the same rare disease.
This women's group, on retreat at ARC, was delving deeply
into the life of Mary Magdalene. They were reflecting on the
feminine face of God and of discipleship. They were pondering
what had been lost in centuries of male domination in the
church, and they were engaged in the process of re-imagining
God and discipleship in more feminine terms. Thus, the
question - "If I am different, and if I imagine God
differently, then how do I pray?"
I have come at this question from a different angle, but
the results are very similar. I am a person with a thoroughly
modern consciousness. I truly believe in the scientific
understandings that have birthed modern "big-bang"
cosmologies. I am profoundly persuaded that there is Truth
about the meaning of life in the discoveries of
micro-biologists. Yet, this modern way of thinking about the
world leaves very little room for the personal God of my
childhood that listened to my petitions and, in some
inscrutable way, answered them. I don't expect anymore that
something supernatural happens when people sit in a room with
their eyes closed talking out loud to an unseen presence. I
long still to pray for people and that they would pray for me,
but I confess that I wonder what any of us mean by this
activity anymore.
Someday, I plan to do some formal research and writing
about this praying with a modern consciousness. For now, I
only share where I have been on the journey in hopes that
others might join the conversation. I think that my
relationship to God must bear a strong resemblance to my
relationship to my parents. They would have seemed like
magical beings, if I could remember my infancy. They took care
of me so consistently that they seemed omnipotent. Of course,
they never were that way, and I discovered that as I grew
older. And, as I grew older, my own sense of self changed. I
could, more and more be an independent actor on my own behalf.
The cries for attention of my infancy became ever more nuanced
conversations with adults who cared deeply for me and who
urged me to care as deeply for myself and for others. My
parents and I gradually became collaborators towards a common
goal - that love might be expressed in all that we did. Of
course, this vision of love was what my parents had learned
before me - the motivating force which would have led my
infant self to believe in my parent's omnipotent goodness
towards me.
On my healthy and whole days, I am this more mature
collaborator with the divine love that seems to move through
all of life. And so, at those times, my prayer is more of a
conversation, an interactive exchange where I talk and listen;
learn and grow. And my conversation is with One whose specific
attributes are not always the same. He is sometimes old and
tired. She sometimes holds me, cradled in her lap. The only
constant is this ever-present covenant of love, for me and for
all of life.
But there are still times when the child which will always
live in me is hurt, or excited; awed or terrified. At such
times, I still want to claim the right to cry out, or to
dance, or to stare in wide-eyed, wordless amazement. For, if I
am truly becoming a more mature spiritual being, then I will
need a language for the infant, the child and the adolescent.
For these are not superceded by true maturity. Rather, they
are integrated into a larger, more complex and nuanced whole.
And they will still need their own language on occasion.
==================================================================
In 2005, we would like to include in our newsletters the names
(only) of those who have given recent financial and in-kind
gifts to ARC. We would also like to list those gifts given in
honor and in memory of special persons or organizations. We
hope you will support us in this!
==================================================================
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RESPONSE FORM
Mail to: ARC Retreat Center, 1680-373rd Ave. NE, Stanchfield,
MN 55080
Name(s):
______________________________________________Phone: (____)
_____________
Street Address:
__________________________________________________________________
City: ___________________________________ State: __________
Zip: ___________________
Special Needs (diet, accessibility, etc.):
_______________________________________________
In special circumstances, retreat scholarships are available.
Please inquire when registering.
PLEASE CHECK APPROPRIATE ITEMS:
___ I am registering for the following retreat(s):
(Deposit: $35 per person per night, nonrefundable)
Title: _________________________________ Date:
______________ Deposit: __________________ ____I am
contributing to the ARC retreat ministry with a gift of
$___________. (in honor or in memory of a loved one
__________________ )
___ I am moving. My new address is above.
___ I would like a Gift Certificate. (All gifts are
tax deductible.)
Please include name of recipient, address (if you'd like it
sent directly) and payment. Rates are on the back page.
___ I would like to volunteer ________ for a day,
_________ a weekend, _________ longer.
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A Ruby-throated
Lament by Nancy Victorin-Vangerud
Is the soul solid, like iron? Or is it tender and
breakable, like the wings of a moth in the beak of the owl?
Who has it, and who doesn't?... One question leads to another.
Does it have a shape? Like an iceberg? Like the eye of a
humming bird? --Mary Oliver, House of Light, 1990 "Some
Questions You Might Ask"
This time of year I am walking along paths strewn with
golden leaves. Soft, wet, they hold small wells of rain. My
heart drinks from this fallen landscape. Summer is past,
winter is coming. My thoughts give way to memories. Yet when
you read this, future paths will be determined by an election
many will lament, many will praise.
I recollect that on a warm day last summer, Chris Wolf
brought the dead hummingbird she found to our daily worship.
It was a ruby-throated hummingbird, still soft, with small
black eyes. It must have hit the window near the feeder. How
we curious, human ones want to hang our bird feeders close
enough to watch these high-speed flutterers! But at what
cost-especially for this hummingbird? Imagine it, one day
winging along searching for food, and then confusion,
disorientation sets in and a broken bird falls to the ground.
Those of us gathered for worship couldn't help but gently
touch the shimmering red feathers. They were so captivating,
beautiful, intricate... Am I led to ruby-throated praise or
lament?
I remember too that day, at 4:32pm, being suddenly aware
that in Saudi Arabia, angry men were threatening to break Paul
Johnson's body in a cinematic act of intimidation. My mind
couldn't hold it. How could I exist in such a secure, safe
space with enough food, people who care for me, an embracing
forest…and in another place, some place, sheer terror was in
that moment bleeding through the heart of another one like me?
My mind couldn't hold it. It was too obscene, too voyeuristic,
too absurd to contemplate. Yet, somewhere, every day, human
violence robs what only a divine being should be able to give
and take.
How can we learn to hold the anguish of others in our
hearts? Could this be the spiritual challenge of our time? I'm
not sure I'm up for it. I worry my heart is not wide enough,
strong enough, soft enough to become soul-full. We can hear
the excuses. We can hear the political platforms, where both
sides turn to the discourse of triumph and unassailable might.
Of course, we need to make decisions and respond to the
sanities and absurdities of our day. But how I long to see a
deep sigh of anguish or hear a quavering voice of compassion.
Maybe I need to start with my own heart, here and now.
Last weekend at ARC, my mother and I shared in a Minnesota
Women's Press book retreat. We had read six books in
preparation for the wonderful whirlwind of reflection
together. But I was reminded that my own learning and
enjoyment of the story (the pleasure of the text!) is indebted
to the real anguish and pain of a woman's struggle for
survival. As Salomé Ureña's father tells her, "Tears
are the ink of the poet" (In the Name of Salome, by Julia
Alverez). Ah! Maybe this is the clue for the softening of our
hearts...
Today, I am walking along paths peopled with white pines
and oaks, poplars and maples. Leaves continue to cushion my
steps along the way. Sometimes the trees groan. Sap runs down
their trunks like streams, like blood, like tears. Mine join
them. A retreatant recently whispered to me that tears open us
to God's Spirit. Maybe so, hopefully so. Veni Sanctus Spiritus.
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New Board Members Needed!
If you have the interest in serving for a three year term
on the ARC Board, please talk with Casey vanderBent, our
current Board Chairperson, 651-436-2919.
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Efforts have begun to develop an approach to deep prayer which
uses the activity and "noise" of human living as the
fuel for habits of deep prayer which are within the reach of
ordinary people. --William R. Callahan, Noisy Contemplation
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The New ARC Cookbook
The new ARC cookbook makes a great Christmas present or
holiday helper. Favorites from the ARC Kitchen is a
combination of new and old recipes from ARC. If you wish to
order one or two now, please send your request to ARC RETREAT
CENTER, 1680 373rd Ave NE, Stanchfield, MN 55008 along with a
check for $20.87 per book (book $14.95, tax $0.97, shipping
and handling $4.94) or you can pick one next time you're at
ARC.
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Pumpkin Chocolate Chip Cookies
1/2 c. margarine 2 tsp. baking powder 1 c. cooked pumpkin 1
tsp. baking soda 1 c. brown sugar 1 tsp. cinnamon 1 egg 1/2
tsp salt 1 tsp. vanilla 1 c. chocolate chipps 2 c. white flour
1 c. chopped nuts (opt.)
Mix in order listed. Drop onto greased cookie pan. Bake
12-14 minutes at 350 degrees. Yield: 3-4 dozen cookies.
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ARC NEEDS LIST: tea lights,
candles, cut firewood, white or colored paper, 8 1/2 X 11(of
various stock), new hand and bath towels, new coffee carafes,
new or used woodchipper, new or used 4x4 ATV and small
trailer, new or used chainsaw, air compressor/battery charger,
power compound mitre saw, an overhead projector
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