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1680 - 373rd Avenue NE, Stanchfield, MN 55080
| 763-689-3540
(located 8 miles northwest of Cambridge, MN) |

May 2001 Newsletter
Table of Contents
On Contemplation and the
Wisdom of the Abbas and Immas
Community News
ARC Host Music
Retreats
Summer
Volunteers Needed
ARC Seeks
Community Members
ARC Wish List
Memorial Gifts
Upcoming ARC
Retreats
ARC
Announces Two Pilgrimages
www.arcretreat.org
Private Retreats
Contacting ARC
Costs
Response Form
ON COMTEMPLATION
AND THE WISDOM OF THE ABAS AND IMMAS
By Jerome Belanger, ARC Community member
Joan Chittisters book, Illuminated Life,
published by Orbis Books in 2000, has become for
me a fountain of wisdom, one that I return to on
a daily basis. The format is simple--a short
story by a desert Abba/Imma (father/mother) with
a moral that is applicable to our spiritual well
being. Illuminated Life is a summons. It invites
us to quit looking for spiritual techniques and
psychological quick-fixes to give substance to
our lives.
The book shows us a spiritual direction that has
been lived out through the centuries. The Abbas/Immas
lived alone in the wilderness of the Egyptian
desert in the fourth century where they struggled
with the elements of life, plumbed its basics and
tested its truths, leaving us a wisdom that
serves us well to this very day.
The subtitle of the book is An Alphabet of
Monastic Values from Abandonment to Zeal.
Reading it allows us to experience peace and love
in the midst of lifes pressures and
problems. For example, lets see what
Chittister has to say for the letter L.-- The
L is for Lectio--The Art of Holy
Reading. She tells a short story, as follows:
One day some disciples came to see Abba Anthony.
In the midst of them was Imma Sophia. Wanting to
test them, the old man suggested a text from the
scriptures and, beginning with the youngest, he
asked them what it meant. Each one gave his or
her own opinion as best they were able. But to
each one of them the old man said, You have
not understood it. Last of all he said to
Imma Sophia, How would you explain this
saying? Imma Sophia replied, I dont
know. Then Abba Anthony said, Indeed,
Imma Sophia has found the way, for she has said
I do not know.
Chittister elaborates: Contemplation is not a
private devotion; it is a way of life. It changes
the way we think. It shapes the way we live. It
challenges the way we talk and where we go and
what we do. We do not contemplate or
not contemplate. We live the
contemplative life. At the same time, there is
one tool of the contemplative life, which, in a
special way, stirs the mind to new depths. It
stretches the soul to new lengths. It expands the
vision beyond all others. In the Rule of Benedict
more time is allotted to this practice, for
instance, than to any other activity except
formal prayer. Thoughtful, reflective reading--
lectio-immersion in the lessons of scripture and
what the Rule of Benedict calls other holy
books, provides the background against
which the entire rest of life is lived. It is in
lectio that the mind comes to know itself.
Lectio is the practice of reading small passages
daily-- a page, a paragraph, a sentence-- and
then milking for meaning any word or phrase or
situation that interests or provokes me there.
Suddenly, perhaps, or painfully slowly, I begin
to see into myself. The gulf opens up between
what I am and what I must be if divine life is
ever to come to fullness in me. There is no more
concealing it from myself, no more ignoring it.
There is nowhere to go but into the heart of God
with arms up and hands open. Then we open
ourselves to the work of divinity in us, to the
One who binds all brokenness together, to the
life that simmers in our deadest, driest parts. (pp.
74-77)
There was a time in my life not so long ago where
my perceived sense of sin was so overwhelming I
was in the depths of despair and darkness with no
hope ever of returning into light. Each day I
would turn to the scriptures struggling with the
practice of lectio, which I had learned as a
young monk. When, all of a sudden, after many
readings of the parable of the Prodigal Son, I
was delivered out of the darkness into the light,
hope was restored and I was able to continue my
journey into wholeness. Because of the short
phrase, While still a long way off...
I came to see that God anticipated my needs and
set out to meet me in a loving and non-judgmental
way, offering me healing and wholeness. I knew
that I would be well received.
Chittister concludes the section on lectio by
telling us, to be a contemplative it is
necessary to take time every day to fill myself
with ideas that in the end lead my heart to the
heart of the divine. Then someday, somehow, the
two hearts will beat in me as one.
The book has a recurring theme of community and
contemplation. Chittister tells us that to
claim full human development, total spiritual
maturity, outside the realm of the human
community is to claim the impossible. She
goes on to say, Contemplation is the crown
of the spirit, the gateway of the heart through
which all good comes and which all things are
welcomed as gifts from God. Contemplation exists
across time, across traditions, beyond cultures,
outside of creeds. Awareness of the presence of
God in the stuff of the daily, the everywhere,
the always, the everyone, undergirds every major
spiritual path. (p.141)
The everyone . . . As a young man, right out of
high school, I entered a monastic community which
followed the Rule of St. Benedict as does Joan
Chittister. She is a member of a Benedictine
community in Erie, Pennsylvania. Thomas Merton
was the draw for me. Benedicts Rule has
always held for me a very strong attraction, one
that has remained with me all my life, which is a
part of my reason for being a member of the ARC
community. Benedicts Rule is a guide for
our spiritual journey. A part of the Rule is
hospitality which permits me to receive the
everyone as Christ, although at times I fail at
this.
When I came to ARC I was in formation to become a
Benedictine Oblate of the Monastery of the Holy
Cross in Chicago. I arrived here in August 1999
and I was received as an Oblate in the following
November. A Benedictine Oblate is a lay person
who strives to live the rule of St. Benedict in
his/her everyday life and who lives external to a
particular monastery. ARC, though maybe not
intentionally, has captured for me the spirit of
Benedicts Rule which is hospitality and
welcoming-- an oasis in the desert.
The always . . . This is a process-- it is a life-
time journey with many beginnings. Whether its
in the office, the kitchen, the nursery, or the
halls of justice, whatever our calling, whatever
the problems we encounter in life, we always need
to keep before us this quest toward wholeness and
union with the divine.
The everywhere . . . The journey has brought me
to ARC, an oasis in the desert, where with the
Abbas and Immas of this community, we voice to
each other the wisdom of our lives and that of
the desert monastics as we walk this journey
together.
The daily . . . Daily as we welcome visitors to
this oasis, they come with their gifts and we
with ours, and in nurturing we are nurtured. And,
like the desert Fathers and Mothers, we share our
wisdom and continue the journey.
-- Jerome Belanger, Obl.SB
Words of Wisdom from the ARC Community Immas and
Abbas
After reading Illuminated Life, Jerry suggested
that community members try their hands at writing
brief reflections on our lived experiences of the
spiritual journey. The following are excerpts
from these efforts.-- (You might want to try it,
too!)
One day Abba Mark was asked by a seeker of
wisdom, What is love? Abba Mark
offered, I have come to know that love is
touching souls, and love is touching flesh;
however, both together . . . touch the enfolding
love of God.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
While he was being held hostage in Lebanon in the
mid-1980s, Terry Waite reached the
following conclusion about what he wanted to do
with his remaining days upon his release.
I want to empower the weak to become strong.
I want to encourage the strong to become just.
I want to enable the just to become merciful.
His words are broad enough to apply to almost
anyone in any circumstance, yet concrete enough
to impel specific action. The power they infuse
into my life is for me the eternal presence of
Christ, who takes on mortal form again in me and
my time with every action that is congruent with
their meaning and purpose.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Spirituality is the shape each person gives
to the search for intimacy with God in his or her
life, writes Howard Rice in his book, The
Pastor as Spiritual Guide. I like this definition
because it is specific enough to be centered in a
relationship with God, but it is also broad
enough to encompass a variety of experiences,
practices and understandings. It allows the
search to be dynamic-- changing, growing, varied
and alive. Ive come a long way from the pat
answers in the Baltimore Catechism. Education,
life, and exposure to others ideas and
experiences have caused me to question, test,
expand, adopt, adapt, and throw out many
different parts. This reflects my concept of
spirituality and peoples journey through
life.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I question and doubt. I cannot find much meaning
in the images of God from the Christian tradition.
Do I need/want a personal God? Sometimes I feel
a-spiritual. Then I go into the woods.
I see the beauty of the snow on the pines, the
sun on the snow. I remember that the atheists
lament is not having anyone to thank. I am very
thankful.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My spiritual journey has been to admit my poverty
in the face of all the middle-class American ways
I have of covering it over, of denying it. Yet,
when I do confront my inner poverty, I find I
also encounter the one who promised, Blessed
are you who are poor, for yours is the kingdom of
God. My spiritual journey continues to be a
struggle to accept this blessed poverty.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
One of the brothers, while visiting Imma Naomi
asked, Why is it, Mother, that after much
time here in the desert, I am not making any
progress in my spiritual journey? Mother
Naomi thought for a moment and replied, As
the sun rises each morning and sets each evening,
as night follows day, even as spring gives way to
summer and summer to fall and fall to winter,
then returns spring; also with light and darkness.
So goes your spiritaul journey. It has its times
and seasons, which are not measurable.
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COMMUNITY NEWS
This winter Jason Tabour, from Chicago, joined us
in community for about six weeks. In addition to
his skill in keeping the wood room full, we
appreciated his spirit of adventure and general
enthusiasm.
Emily Hughes, from Minneapolis, has been with us
for the month of April. On her very first day
here, she was able to fulfill her long-lived
desire to bake bread for a very receptive group
of guests from St. Joan of Arc Church. Her hit
recipe for Pane di Mais (Polenta Bread) from The
Village Baker by Joe Ortez follows:
Recipe - Pane di Mais (makes one 1-pound loaf)
The Starter The Dough
1 teaspoon active dry yeast 1 teaspoon salt
1/4 cup warm water 1 cup organic, unbleached
white flour
1/2 teaspoon honey (or all-purpose flour)
1 cup cornmeal porridge (recipe follows*) 1 egg
for glazing
1 cup organic, unbleached white flour 2
tablespoons sesame seeds for topping
(or all-purpose flour)
To make the starter, proof the yeast in the warm
water until it is creamy. Add the honey to the
mixture and stir until it is dissolved. After the
cornmeal porridge has cooled for at least 10
minutes, combine it with the yeast mixture and
the flour.
The mixture will be a very wet batter, but not
completely liquid. Let the starter rise in a
bowl, covered with a cloth, for between 2 and 4
hours. It will double in size.
To make the dough, sprinkle the salt onto the
starter and mix it in. Slowly incorporate the
flour into the starter. The dough will be very
moist but still firm enough to be kneaded. Knead
it for between 5 and 8 minutes until it is satiny.
Cover the dough and let it rise for 1 hour.
Divide the dough in half. Flatten both pieces and
roll each up into a tight log. Braid the 2 pieces
together and place the loaf on a parchment-lined
baking sheet. Mix the egg with a little water,
glaze the top of the loaf, and sprinkle sesame
seeds over the glaze.
Let the loaf rise in a warm place for 45 minutes.
Bake the loaf in a preheated 400 degree F oven
for between 30 and 35 minutes.
*Polenta Cornmeal Porridge
Makes 3 to 4 Cups
1 1/2 tablespoons chopped rosemary leaves
1 tablespoon olive oil
4 cups water
3/4 teaspoon salt
1 cup polenta or coarse cornmeal
In a medium saucepan, sauté the rosemary in the
olive oil for a minute or two. Add the water and
salt and bring the mixture to a boil. Slowly add
the polenta in a stream, all the while stirring
with a wooden spoon. Cook the polenta over medium
heat for 35 minutes, stirring it continuously.
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ARC HOSTS MUSIC
RETREATS
Summer has tended to be a quiet time at ARC with
most of our groups here from September to May.
Not so this year! This summer we are happy to be
hosting a series of seven, five-day retreats
called Coming Home with musician
Jeanne Cotter. There are retreats for singers,
pianists, organists and keyboardists, and
composers -- from the novice to the professional.
And there is one general retreat for people
interested in reawakening and nurturing their
creative and spiritual selves.
Through the art of songwriting, singing,
storytelling, and piano performance, Jeanne
Cotter has won the hearts and souls of listeners.
She leads many workshops, retreats and seminars,
has written and recorded numerous liturgical
music collections, and has her own company,
Mythic Rain. There are still openings for some of
the retreats. If youre interested in more
information, you may visit the website: www.mythicrain.com
or call 651/698-7362.
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SUMMER
VOLUNTEERS NEEDED
Because of this wonderful opportunity for us to
host the Coming Home retreats, we could use some
extra volunteer help in June, July, and August.
If you could spare a day or two (or longer) to
help in the kitchen, garden, or with
housekeeping, we would be happy to have you!
Please call Jerry, ARCs Volunteer
Coordinator, at 763/689-3540.
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ARC SEEKS
COMMUNITY MEMBERS
ARC is currently seeking an individual or couple
to join the resident community in our ministry of
hospitality. Tasks include cooking, housekeeping,
office work, indoor and outdoor maintenance, and
gardening. ARC provides room, board, a monthly
stipend, and health insurance.
Contact ARC by phone, mail, or e-mail for more
information.
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ARC WISH LIST
jumper cables
cat and dog food, bird seed
colored copier paper
inkjet print cartridges
(HP 51645A or HP C1823 G)
lamps, end tables
couches, chairs
frequent flier miles
flashlights
non-stick muffin pans
and cookie sheets
brooms, sponge mops
firewood
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MEMORIAL GIFTS
Please consider ARC when giving gifts in honor or
in memory of loved ones. We are grateful for all
whose spirits bless this place and make it sacred.
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UPCOMING ARC
RETREATS
Exploring Your Path: Journaling for Spiritual
Insight 7 pm Fri-7 pm Sat, May 11-12
Journals can be vehicles for discernment and self-discovery.
Learn keys to effective journaling and how to use
a journal to reflect more deeply upon your own
spiritual journey. Drawing upon creative skills
you may not know you have will help participants
look at their spiritual lives and beliefs in new
ways.
Led by Leonard Lang, journaling teacher, editor,
and poet Cost: $100
Partnership: The Art of Faithfulness 7 pm Fri-Sun
aft, May 18-20
This retreat for couples will explore what it
means to be faithful to one another, to oneself,
and to God. There will be time with each other,
time with the gathered community, and time alone.
Led by Ruth & Loren Halvorson, ARC founders
Cost: $145
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ARC
ANNOUNCES TWO PILGRIMAGES
August 4-11, 2001 -- Pilgrimage to the Mountain
led by Dwayne Daehler, ARC co-director
Travel by van to Cloud Peak Wilderness Area in
Wyoming (southwest of Sheridan). Participants
will set up camp in a national forest campground.
Each day will include worship, one session for
discussing mountains in Christian spirituality,
time for personal reflection and group sharing,
and hiking in the mountains. Cost of the
pilgrimage is $550/person based on a minimum of
six participants. This includes travel, food and
camping costs.
October 3-17, 2001 -- Pilgrimage to Grandchamp
Convent, Switzerland
led by Ruth and Loren Halvorson, ARC founders
This pilgrimage will include visits to Geneva--home
of the World Council of Churches, Grandchamp
Convent--where Ruth was inspired to begin ARC
Retreat Center, Sonnenhof Retreat Center near
Basel, Wengen--a picturesque Swiss village closed
to cars and buses, Jungraujoch Mountain in the
Swiss Alps, and Zurich. Cost is $2399 and
includes airfare from the Twin Cities, other
transportation, 13 nights accommodation and most
meals.
Write, call, or e-mail ARC for full information
about both pilgrimages.
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WWW.ARCRETREAT.ORG
Thats our website address. Now you can read
our newsletter on-line, find out about up-coming
retreats, get information about volunteering and
the community, and see photos of ARC. Were
still working out a few kinks related to
updating, but were happy to finally have a
web presence. Check it out and tell your friends
and colleagues!
Also, we could use some help maintaining our web-page...up-dating
retreats, etc. If you have the know-how and could
volunteer your services, please call Dwayne at
763/689-3540. Thank you.
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PRIVATE RETREATS
Individuals are always welcome at ARC for a time
of personal retreat. This can be for any length
of stay as space is available. Rooms are private.
Guests may enjoy resting, reading, meditating in
the chapel, walking in the woods, and rocking in
the bench swings overlooking the creek.
The hermitage, a single-person dwelling in the
woods, lends itself to a more solitary retreat.
Also called Poustinia, which means desert
space, the hermitage is a bright, lofty
room with a kitchenette and screened-in porch.
The setting is ideal for those desiring more
solitude.
The cottage is our newest space, a cozy but
luxurious cabin available to individuals,
couples, or small groups. It has a full kitchen,
bedroom, bath, loft, and a living room with a gas
fireplace and an A-frame window wall.
Call to make arrangements.
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CONTACTING ARC
To arrange a group or private retreat, call (763)
689-3540.
(not long distance from the Twin Cities)
Office hours: 9 am to 5 pm
e-mail: arcretreat@hotmail.com
Web-site: www.arcretreat.org
COSTS
24-Hr Retreat (Sun-Thurs)...........................................$65
24-Hr Retreat (Fri/Sat).................................................$70
Weekend Retreat (Fri eve-Sun aft).............................$135
Day Retreat (9-4)................$20 Weekdays, $25
Weekends
ARC-Led Weekend....................................................$145
Hermitage (24 hrs)..............$65 Weekdays, $70
Weekends
Cottage..........................................................Call
for rates
Rates are slightly higher for profit-making
organizations.
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RESPONSE FORM
Mail to: ARC Retreat Community, 1680-373rd Ave.
NE, Stanchfield, MN 55080
Phone: 763-689-3540
Name's):
_____________________________________________
Phone: (____) _____________
Street Address:
_________________________________________________________________
City: ___________________________________ State:
__________ Zip: ___________________
Special Needs (diet, accessibility, etc.):
_______________________________________________
PLEASE CHECK APPROPRIATE ITEMS:
___ I am registering for the following retreat's):
______________________________________
__________________ ___________________
Retreat Title Retreat Date Deposit Enclosed
($35 per person per night, nonrefundable)
___ I am contributing to the ARC retreat ministry
with a gift of $______.
___ I am contributing to the scholarship fund
with a gift of $______ . (All gifts are tax
deductible.)
___ I am moving. My new address is above.
___ I would like to volunteer on a weekend ___ or
weekday ____. Please call me.
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